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Exercise Physiology

Building strength and mobility With Exercise Physiology

We believe in the power of physical activity to transform lives. At Enrichment Care, our experienced exercise physiologists work closely with you to design personalised exercise programs that help you achieve your health goals, manage chronic conditions, and improve your overall quality of life.

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Empathy-Driven

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Holistic Approach

Professional Team

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What is Exercise Physiology?

Exercise Physiology is a branch of healthcare that focuses on using physical activity and exercise to prevent, manage, and treat chronic conditions and disabilities. It’s based on the scientific understanding of how the body responds and adapts to exercise, and how this knowledge can be applied to improve health outcomes.

At Enrichment Care, our Exercise Physiologists design safe and effective exercise programs according to your needs and goals. Whether you’re looking to manage a specific health condition, improve your physical functioning, or enhance your overall well-being, our team will work closely with you to develop a personalised plan that fits your lifestyle and helps you achieve your objectives. We believe in the power of physical activity to transform lives, and we’re committed to supporting you every step of the way on your journey to better health.

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How Exercise Physiology can help you

Our exercise physiologists will assess your current functioning and work closely with you to understand your objectives. We’ll then meet with you at your home, gym, or outdoor space to guide you through your tailored exercise program.

The benefits of exercise physiology are:

  • Enhanced overall health, well-being, and self-confidence

  • Improved ability to self-manage your condition

  • Increased flexibility and physical performance

  • Reduction in discomfort

  • Greater independence and ability to pursue meaningful life goals

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A physical therapist assists an elderly woman in lifting dumbbells as part of an exercise routine.
Physical therapist assisting a senior woman with an exercise.

Our approach to Exercise Physiology 

Enrichment Care’s exercise physiologists have a wealth of experience in achieving positive outcomes for individuals with a wide range of conditions, including autism spectrum disorder, muscular dystrophy, visual impairments, cerebral palsy, amputations, stroke and various psychological disorders. No matter your specific needs, we’re committed to providing high-quality, evidence-based care that helps you reach your physical potential.

Our exercise physiology services are tailored to your needs and may include:

  • Functional capacity assessments

  • Individualised exercise prescription

  • Strength and conditioning programs

  • Cardiovascular fitness training

  • Balance and falls prevention

  • Mobility and flexibility exercises

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We Put You First

 Why choose Enrichment Care

Exercise programs for all abilities

Our exercise physiologists have experience working with individuals living with disabilities, ensuring safe and effective exercise programs.

Cutting-edge facilities and equipment

Enrichment Care is designed with you in focus. We have state-of-the-art facilities and accessible equipment for empowering workouts.

Flexible services in your preferred setting

We offer sessions in your home, gym, or community for your comfort and convenience.

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Get the care you deserve

Don't settle for one-size-fits-all disability services. At Enrichment Care, we go above and beyond to provide truly personalised support to help you thrive.

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How we can support you!

We offer essential daily living assistance to help you participate fully in your community. From personal care to skill development, we're here to support you every step of the way.

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Have questions about our services? Call us to learn how we can support you.

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Our NDIS Cleaning Services help you maintain a clean and safe living environment. We offer regular house cleaning, laundry services, and specialised cleaning to ensure your home remains hygienic and well-maintained, promoting your wellbeing.

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Our skilled allied health professionals deliver therapeutic supports to enhance your abilities, independence and wellbeing. We provide occupational therapy, physiotherapy, speech pathology and more to help you reach your health goals.

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Have questions about our services? Call us to learn how we can support you.

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Accessing our services through NDIS Funding

If you’re an NDIS participant, you may be able to access our services through your NDIS plan. Our team is knowledgeable about the NDIS and can help you understand your funding options.

We’ll work with you to develop an exercise plan that aligns with your NDIS goals and maximises your funding to achieve the best possible outcomes for your physical health and well-being.

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A smiling person in a wheelchair giving two thumbs up at a park.

Testimonials

What our clients say

Would highly recommend to any family or individual with disability. My son has autism and type 1 diabetes and requires care on a daily bases. My wife and I have been through multiple NDIS providers, which were lacking compassion and care that suited my son's needs, until a family friend recommended us Enrichment Care. Whom were friendly and well driven to provide my son the quality of care he needs. Our carer Jasmine has been excellent with us and has gone over and beyond our expectations and is my son's favourite carer. I would thank Enrichment Care for actually caring about their clients, unlike the many of NDIS providers that we have gone through.

Daniel Hammond
Daniel Hammond @Google Reviews

Great service! Sam from Enrichment Care was able to match us with a Korean-speaking disability support worker, who has helped my daughter with Angelman syndrome..

Jenny L
Jenny L @Clickability

Through working with Enrichment Care, I actually felt like Maung was receiving the quality of care that he required and we didn't feel like a client and more like a friend who was in need of help. They could provide cheaper, personalise the care for Maung as he wasn't just a number in their system and more like an actual family member, in which they gave us a permanent, Burmese speaking support worker (Saw) which was great in elevating language barriers and now Maung considers him to be his best friend.

Ma Win Kyu
Ma Win Kyu @NDIS Discussion Group Australia
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Frequently Asked Questions

Questions? We have answers

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What is the difference between an Exercise Physiologist and a personal trainer?

Exercise Physiologists are more qualified health professionals who specialise in using exercise to prevent and manage chronic conditions and injuries. While personal trainers can help with general fitness, Exercise Physiologists have the expertise to work with individuals with specific health conditions and tailor exercise programs to their unique needs.

Can Exercise Physiology help with managing conditions like diabetes, cardiovascular disease, or obesity?

Yes, Exercise Physiology can play a significant role in managing and preventing chronic conditions such as diabetes, cardiovascular disease, and obesity. Our Exercise Physiologists will design a program tailored to your specific condition, helping you improve your health, manage your symptoms, and reduce your risk of complications.

Do I need a referral from my GP to see an Exercise Physiologist?

You don’t necessarily need a referral to see an Exercise Physiologist. However, if you’re under a GP Management Plan or Team Care Arrangements, you may be able to access Medicare rebates for Exercise Physiology services with a referral from your GP. We can help you understand your options and guide you through the process.

What should I expect in my first consultation with an Exercise Physiologist?

During your initial consultation, your Exercise Physiologist will take the time to understand your health history, current condition, and personal goals. They may conduct assessments of your physical functioning, such as strength, flexibility, and cardiovascular fitness. Based on this information, they’ll work with you to develop a personalised exercise plan and discuss the next steps in your journey.

Can I access Exercise Physiology services through my NDIS plan?

Yes, if you’re an NDIS participant and have Exercise Physiology included in your approved plan, you can access our services. We can work with you to understand your funding, develop a service agreement, and start providing the support you need to achieve your physical health and well-being goals.

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